Happy Joe's - Original Crust 12" Chicago Prime Sausage has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Happy Joe's - Original Crust 12" Chicago Prime Sausage has been given a composite ranking of 30, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 224 Calories from Fat 92
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 412 mg 17.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 3%
Calcium 0.9% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 11 g | Carbs 43 g | Fat 13 g
Per 100g | Calories 328
Protein 13 g | Carbs 26 g | Fat 19 g
Per 100g | Calories 750
Protein 32 g | Carbs 55 g | Fat 46 g
Per 100g | Calories 444
Protein 24 g | Carbs 6 g | Fat 38.7 g
Per 100g | Calories 328
Protein 13 g | Carbs 26 g | Fat 19 g
Per 100g | Calories 193
Protein 8 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 115
Protein 6 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 286
Protein 13 g | Carbs 38 g | Fat 9 g