Happy Joe's - 15" BBQ Multi -Grain Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 15" BBQ Multi -Grain Specialty Pizza has been given a composite ranking of 49, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 25% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 256 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 17 mg 5.7%
Sodium 787 mg 32.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 12 g 24%
Vitamin A 7% Vitamin C 10%
Calcium 0.8% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 368
Protein 19.1 g | Carbs 0.28 g | Fat 32 g
Per Serving | Calories 169
Protein 13.6 g | Carbs 1.21 g | Fat 12 g
Per 100g | Calories 229
Protein 9 g | Carbs 38 g | Fat 6 g
Per 100g | Calories 281
Protein 10 g | Carbs 47 g | Fat 7 g
Per 100g | Calories 269
Protein 9 g | Carbs 21 g | Fat 18 g
Per 100g | Calories 146
Protein 8.1 g | Carbs 17 g | Fat 6.7 g
Per 100g | Calories 159
Protein 7 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 290
Protein 10 g | Carbs 26 g | Fat 16 g