Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Happy Joe's 6" BBQ Multi -Grain Specialty Pizza - Nutrition Facts
80

6" BBQ Multi -Grain Specialty Pizza

Happy Joe's - 6" BBQ Multi -Grain Specialty Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Happy Joe's - 6" BBQ Multi -Grain Specialty Pizza, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat22%
 Calories from Carbs65%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C5.4 mg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4.8 mg0.5%
Iron2.9 mg16%
Sodium666 mg27.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber4 g16%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 666 mg 27.8%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 10 g 20%

Vitamin A 4% Vitamin C 9%

Calcium 0.5% Iron 16%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/6-inch-bbq-multi-grain-specialty-pizza Embed Table:

Related Searches

51

Happy Joe's - 9" BBQ Multi -Grain..

Per 100g | Calories 229
Protein 9 g | Carbs 38 g | Fat 6 g

49

Happy Joe's - 15" BBQ Multi -Grain..

Per 100g | Calories 256
Protein 12 g | Carbs 41 g | Fat 8 g

41

Stevi B's Pizza Buffet - BBQ Pizza -..

Per 100g | Calories 176
Protein 7 g | Carbs 23 g | Fat 6 g

8

Ledo Pizza - BBQ Pizza (Small Slice)

Per 100g | Calories 140
Protein 7 g | Carbs 9 g | Fat 8 g

37

Happy Joe's - 9" Sandies Delight

Per 100g | Calories 196
Protein 7 g | Carbs 16 g | Fat 11 g

67

Happy Joe's - 9" Combo Gluten Free..

Per 100g | Calories 127
Protein 6 g | Carbs 12 g | Fat 6 g

18

Happy Joe's - 6" Pepperoni 16sl oz..

Per 100g | Calories 309
Protein 11 g | Carbs 43 g | Fat 9 g

63

Happy Joe's - 15" Salami

Per 100g | Calories 352
Protein 14 g | Carbs 24 g | Fat 21 g