Happy Joe's - 15" Bacon Pieces Multi -Grain Single Topping Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Happy Joe's - 15" Bacon Pieces Multi -Grain Single Topping Pizza, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 349 Calories from Fat 143
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 26 mg 8.7%
Sodium 918 mg 38.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 16 g 32%
Vitamin A 7% Vitamin C 7%
Calcium 1% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 276
Protein 12.9 g | Carbs 20.4 g | Fat 15.6 g
Per Serving | Calories 711
Protein 16.3 g | Carbs 3.8 g | Fat 68.8 g
Per 100g | Calories 33
Protein 0.8 g | Carbs 0.5 g | Fat 2.2 g
Per 100g | Calories 920
Protein 49 g | Carbs 110 g | Fat 34 g
Per 100g | Calories 296
Protein 13 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 182
Protein 6 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 261
Protein 11 g | Carbs 34 g | Fat 8 g
Per 100g | Calories 198
Protein 7 g | Carbs 17 g | Fat 11 g