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Jerry's Subs & Pizza Bacon Topping - on 1/4th of a Small - Nutrition Facts
19

Bacon Topping - on 1/4th of a Small Pizza

Jerry's Subs & Pizza - Bacon Topping - on 1/4th of a Small Pizza has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jerry's Subs & Pizza - Bacon Topping - on 1/4th of a Small Pizza has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat79%
 Calories from Carbs8%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 33 Calories from Fat 21

% Daily Value *

Total Fat 2.2 g 3.4%

Saturated Fat 0.9 g 4.5%

Trans Fat 0 g

Cholesterol 7 mg 2.3%

Sodium 105 mg 4.4%

Total Carbohydrates 0.5 g 0.17%

Dietary Fiber 0 g

Sugars 0.3 g

Protein 0.8 g 1.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/jerrys-subs-pizza/bacon-topping-on-1-4th-of-a-small-pizza Embed Table:

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