Happy Joe's - 15" Bacon Pieces has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Happy Joe's - 15" Bacon Pieces has been given a composite ranking of 65, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 55% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 369 Calories from Fat 201
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Trans Fat 1 g
Cholesterol 29 mg 9.7%
Sodium 655 mg 27.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 6%
Calcium 1.1% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 9.9 g | Carbs 19.7 g | Fat 13.3 g
Per 100g | Calories 620
Protein 27 g | Carbs 53 g | Fat 33 g
Per 100g | Calories 790
Protein 19 g | Carbs 81 g | Fat 44 g
Per 100g | Calories 173
Protein 9 g | Carbs 15 g | Fat 8 g
Per 100g | Calories 278
Protein 12 g | Carbs 23 g | Fat 15 g
Per 100g | Calories 138
Protein 6 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 111
Protein 6 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 256
Protein 9 g | Carbs 23 g | Fat 14 g