Happy Joe's - 9" Canadian Bacon Gluten Free Single Topping Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Happy Joe's - 9" Canadian Bacon Gluten Free Single Topping Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 38% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 42
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 27 mg 9%
Sodium 400 mg 16.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 3%
Calcium 0.6% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 285
Protein 13 g | Carbs 37 g | Fat 9 g
Per 100g | Calories 293
Protein 11 g | Carbs 44 g | Fat 7 g
Per 100g | Calories 20
Protein | Carbs 0 g | Fat
Per 100g | Calories 230
Protein 10 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 369
Protein 16 g | Carbs 25 g | Fat 22 g
Per 100g | Calories 278
Protein 12 g | Carbs 23 g | Fat 15 g
Per 100g | Calories 256
Protein 9 g | Carbs 23 g | Fat 14 g
Per 100g | Calories 173
Protein 9 g | Carbs 15 g | Fat 8 g