Happy Joe's - 6" Canadian Bacon Multi -Grain Single Topping Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 6" Canadian Bacon Multi -Grain Single Topping Pizza has been given a composite ranking of 55, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 22% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 293 Calories from Fat 67
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 17 mg 5.7%
Sodium 650 mg 27.1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 11 g 22%
Vitamin A 3% Vitamin C 7%
Calcium 0.5% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 15.8 g | Carbs 1.7 g | Fat 4.4 g
Per 100g | Calories 181
Protein 7 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 285
Protein 13 g | Carbs 37 g | Fat 9 g
Per 100g | Calories 111
Protein 6 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 283
Protein 9 g | Carbs 27 g | Fat 15 g
Per 100g | Calories 214
Protein 9 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 334
Protein 12 g | Carbs 25 g | Fat 20 g
Per 100g | Calories 157
Protein 7 g | Carbs 16 g | Fat 7 g