Calistoga Bakery Cafe - Sourdough Pressata with Bacon has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Calistoga Bakery Cafe - Sourdough Pressata with Bacon has been given a composite ranking of 16, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 48% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1070 mg | 44.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 0
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 285 mg 95%
Sodium 1070 mg 44.6%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 330
Protein 4 g | Carbs 18 g | Fat 24 g
Per 100g | Calories 235
Protein 9.9 g | Carbs 19.7 g | Fat 13.3 g
Per 100g | Calories 369
Protein 16 g | Carbs 25 g | Fat 22 g
Per 100g | Calories 1220
Protein 71 g | Carbs 56 g | Fat 77 g
Per 100g | Calories 280
Protein 3 g | Carbs 2 g | Fat 29 g
Per 100g | Calories 280
Protein 1 g | Carbs 1 g | Fat 30 g
Per 100g | Calories 210
Protein 5 g | Carbs 2 g | Fat 20 g