Hannaford - Sliced Strawberries Light has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 9.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hannaford - Sliced Strawberries Light has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.1 mg | 1.4% | Bottom 30% | Low |
Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 9.1 g
Protein 0 g
Vitamin A Vitamin C 90%
Calcium 2% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 1.2 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 25
Protein 3 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 2.59 g | Fat 0 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 14.4 g | Fat 0.4 g
Per 100g | Calories 227
Protein 21.5 g | Carbs 7.9 g | Fat 12.5 g
Per 100g | Calories 207
Protein 8.9 g | Carbs 25.9 g | Fat 7.5 g
Per 100g | Calories 212
Protein 10.1 g | Carbs 29.3 g | Fat 6.1 g
Per 100g | Calories 377
Protein 9.4 g | Carbs 66 g | Fat 9.4 g