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Hacienda Mexican Restaurant Shredded Chicken Chimi - Nutrition Facts
42

Shredded Chicken Chimi

Hacienda Mexican Restaurant - Shredded Chicken Chimi has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 37.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Hacienda Mexican Restaurant - Shredded Chicken Chimi, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat43%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1534.4 mg63.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.1 g12.4%
Dietary Fiber2.6 g10.4%
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein43.1 g86.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.1 g41.7%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 572 Calories from Fat 244

% Daily Value *

Total Fat 27.1 g 41.7%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 118 mg 39.3%

Sodium 1534.4 mg 63.9%

Total Carbohydrates 37.1 g 12.4%

Dietary Fiber 2.6 g10.4%

Sugars 1.2 g

Protein 43.1 g 86.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hacienda/shredded-chicken-chimi/397/33095 Embed Table:

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