Garfield's Restaurant & Pub - Chicken FingersDinner has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Garfield's Restaurant & Pub - Chicken FingersDinner, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
- Very high in Vitamin A
- Very high in Vitamin C
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 134 g | 44.7% | ||
| Dietary Fiber | 13 g | 52% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 60 g | 120% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 86 g | 132.3% | ||
| Saturated Fat | 15 g | 75% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1536 Calories from Fat 778
% Daily Value *
Total Fat 86 g 132.3%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 66 mg 22%
Sodium 3825 mg 159.4%
Total Carbohydrates 134 g 44.7%
Dietary Fiber 13 g52%
Sugars
Protein 60 g 120%
Vitamin A 138% Vitamin C 375%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
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