Hacienda Mexican Restaurant - Shredded Beef and Cheese Burrito has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 35.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hacienda Mexican Restaurant - Shredded Beef and Cheese Burrito has been given a composite ranking of 38, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 53% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1154.8 mg | 48.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39.4 g | 78.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.1 g | 58.6% | ||
Saturated Fat | 19.3 g | 96.5% |
Serving size
Amount Per Serving
Calories 642 Calories from Fat 343
% Daily Value *
Total Fat 38.1 g 58.6%
Saturated Fat 19.3 g 96.5%
Trans Fat
Cholesterol 130.6 mg 43.5%
Sodium 1154.8 mg 48.1%
Total Carbohydrates 35.3 g 11.8%
Dietary Fiber 2.3 g9.2%
Sugars 0.5 g
Protein 39.4 g 78.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 543
Protein 34.1 g | Carbs 45.3 g | Fat 28 g
Per 100g | Calories 706
Protein 44.5 g | Carbs 26.8 g | Fat 45.5 g
Per 100g | Calories 467
Protein 28.8 g | Carbs 21.3 g | Fat 30.1 g
Per 100g | Calories 1035
Protein 56 g | Carbs 107.4 g | Fat 44.1 g
Per 100g | Calories 827
Protein 45 g | Carbs 77.1 g | Fat 37.7 g
Per 100g | Calories 361
Protein 22 g | Carbs 26.8 g | Fat 18.5 g
Per 100g | Calories 59
Protein 6.9 g | Carbs 22 g | Fat
Per 100g | Calories 87
Protein 2.2 g | Carbs 7 g | Fat 5.6 g