Hacienda Mexican Restaurant - Taste of Hacienda - Shredded Beef wet burrito has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 21.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Hacienda Mexican Restaurant - Taste of Hacienda - Shredded Beef wet burrito, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 57% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 768 mg | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.8 g | 57.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.1 g | 46.3% | ||
Saturated Fat | 13.7 g | 68.5% |
Serving size
Amount Per Serving
Calories 467 Calories from Fat 271
% Daily Value *
Total Fat 30.1 g 46.3%
Saturated Fat 13.7 g 68.5%
Trans Fat
Cholesterol 95.7 mg 31.9%
Sodium 768 mg 32%
Total Carbohydrates 21.3 g 7.1%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 28.8 g 57.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 642
Protein 39.4 g | Carbs 35.3 g | Fat 38.1 g
Per 100g | Calories 543
Protein 34.1 g | Carbs 45.3 g | Fat 28 g
Per 100g | Calories 1035
Protein 56 g | Carbs 107.4 g | Fat 44.1 g
Per 100g | Calories 619
Protein 43 g | Carbs 16 g | Fat 42.7 g
Per 100g | Calories 249
Protein 1.7 g | Carbs 27.2 g | Fat 16.9 g
Per 100g | Calories 1124
Protein 89.9 g | Carbs 42.5 g | Fat 65.3 g
Per 100g | Calories 212
Protein 7.2 g | Carbs 41 g | Fat 2.2 g
Per 100g | Calories 918
Protein 73.4 g | Carbs 42.3 g | Fat 48.6 g