Hacienda Mexican Restaurant - Chicken Fajita Chili has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Hacienda Mexican Restaurant - Chicken Fajita Chili, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 43% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1357.5 mg | 56.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.4 g | 10.1% | ||
Dietary Fiber | 8.3 g | 33.2% | ||
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.8 g | 41.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | ||
Saturated Fat | 9.4 g | 47% |
Serving size
Amount Per Serving
Calories 324 Calories from Fat 152
% Daily Value *
Total Fat 16.9 g 26%
Saturated Fat 9.4 g 47%
Trans Fat
Cholesterol 81.6 mg 27.2%
Sodium 1357.5 mg 56.6%
Total Carbohydrates 30.4 g 10.1%
Dietary Fiber 8.3 g33.2%
Sugars 12.5 g
Protein 20.8 g 41.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 558
Protein 43.4 g | Carbs 53.6 g | Fat 16 g
Per 100g | Calories 253
Protein 16.3 g | Carbs 27.1 g | Fat 8.1 g
Per 100g | Calories 660
Protein 45 g | Carbs 72 g | Fat 21 g
Per 100g | Calories 170
Protein 9.6 g | Carbs 26 g | Fat 3.5 g
Per 100g | Calories 786
Protein 35.9 g | Carbs 47.2 g | Fat 50.3 g
Per 100g | Calories 378
Protein 5.4 g | Carbs 57 g | Fat 13.5 g
Per 100g | Calories 361
Protein 22 g | Carbs 26.8 g | Fat 18.5 g
Per 100g | Calories 827
Protein 45 g | Carbs 77.1 g | Fat 37.7 g