Häagen-Dazs - Chocolate & Almonds Ice Cream Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 25.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Häagen-Dazs - Chocolate & Almonds Ice Cream Bar , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 29% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 144.2 mg | 14.4% | Top 30% | High |
| Iron | 1.4 mg | 7.7% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 62.5 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
| Sugars | 23.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26 g | 39.9% | Top 30% | High |
| Saturated Fat | 13.5 g | 67.3% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 65 mg 2.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Breyers - Breyerss Love Chocolate..
Per 100g | Calories 282
Protein 4.7 g | Carbs 23.5 g | Fat 20 g
Braum's - No Sugar Added Chocolate..
Per 100g | Calories 286
Protein 6.3 g | Carbs 28.6 g | Fat 19 g
Clif - Chocolate Almond Fudge Energy..
Per 100g | Calories 367
Protein 14.7 g | Carbs 64.7 g | Fat 7.3 g
Dove - Silky Smooth Dark Chocolate,..
Per 100g | Calories 510
Protein 6 g | Carbs 60 g | Fat 30 g
Häagen-Dazs - Caramel & Almond..
Per 100g | Calories 356
Protein 4.8 g | Carbs 30.8 g | Fat 24 g
Häagen-Dazs - All Natural Vanilla..
Per 100g | Calories 255
Protein 4.9 g | Carbs 20.6 g | Fat 16.7 g
Häagen-Dazs - Chocolate & Dark..
Per 100g | Calories 346
Protein 4.8 g | Carbs 27.9 g | Fat 24 g
Häagen-Dazs - Chocolate Almond..
Per 100g | Calories 144
Protein 6.8 g | Carbs 20.4 g | Fat 3.8 g
