Grilled Sweet Guava Chicken has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Sweet Guava Chicken has been given a composite ranking of 36, and in moderation.
Calories from Protein | 46% | |
Calories from Fat | 51% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 450 mg 18.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 41 g 82%
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 46 g | Carbs 2 g | Fat 8 g
Per Serving | Calories 160
Protein 18 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 620
Protein 28 g | Carbs 44 g | Fat 38 g
Per Serving | Calories 550
Protein 35 g | Carbs 48 g | Fat 24 g
Per Serving | Calories 220
Protein 30 g | Carbs 2 g | Fat 10 g
Per Serving | Calories 890
Protein 53 g | Carbs 63 g | Fat 46 g
Per Serving | Calories 250
Protein 13 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 340
Protein 25 g | Carbs 26 g | Fat 16 g