Grilled Stuffed Chicken Thighs has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin B6, Niacin and Folate.
The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Stuffed Chicken Thighs has been given a composite ranking of 40, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 54% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.2 mg | 13% | ||
Niacin | 12 mg | 60% | ||
Vitamin B6 | 0.46 mg | 23% | ||
Folate | 92 mcg | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 3.4 mg | 19% | ||
Magnesium | 52 mg | 13% | ||
Potassium | 356 mg | 10.2% | ||
Sodium | 454 mg | 18.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.5 g | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 26.9% | ||
Saturated Fat | 4.6 g | 23% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 157
% Daily Value *
Total Fat 17.5 g 26.9%
Saturated Fat 4.6 g 23%
Trans Fat
Cholesterol 104 mg 34.7%
Sodium 454 mg 18.9%
Total Carbohydrates 10.4 g 3.5%
Dietary Fiber 0.7 g2.8%
Sugars 1.3 g
Protein 23.5 g 47%
Vitamin A 4% Vitamin C 8%
Calcium 9% Iron 19%
*Based on a 2000 Calorie diet
Per Serving | Calories 875
Protein 50.2 g | Carbs 73.2 g | Fat 41 g
Per Serving | Calories 208
Protein 29.6 g | Carbs 2.3 g | Fat 8.1 g
Per Serving | Calories 418
Protein 25.7 g | Carbs 2.3 g | Fat 33.8 g
Per Serving | Calories 266
Protein 16 g | Carbs 14.9 g | Fat 15.6 g
Per Serving | Calories 331
Protein 10.9 g | Carbs 56.2 g | Fat 8.2 g
Per Serving | Calories 435
Protein 33.3 g | Carbs 40 g | Fat 15.4 g
Per Serving | Calories 627
Protein 43.8 g | Carbs 38.7 g | Fat 33.1 g
Per Serving | Calories 234
Protein 4.2 g | Carbs 51.8 g | Fat 0.3 g