Grilled Salsa 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Grilled Salsa 2 has been given a composite ranking of 64, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 98 mg 4.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 9
Protein 0.4 g | Carbs 2 g | Fat 0.1 g
Per Serving | Calories 166
Protein 1.7 g | Carbs 26.8 g | Fat 7.5 g
Per 100g | Calories 630
Protein 36 g | Carbs 43 g | Fat 37 g
Per Serving | Calories 327
Protein 24 g | Carbs 10 g | Fat 22 g
Per Serving | Calories 362
Protein 21 g | Carbs 31 g | Fat 20.5 g
Per Serving | Calories 586
Protein 37 g | Carbs 18 g | Fat 44 g
Per Serving | Calories 147
Protein 0 g | Carbs 0 g | Fat 14.1 g
Per Serving | Calories 246
Protein 23.3 g | Carbs 8.7 g | Fat 12.6 g