Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Two-Chili Salsa - Recipe and Nutrition Facts
86

Grilled Two-Chili Salsa Recipe

Grilled Two-Chili Salsa has a low-calorie, low-carb, low-fat and low-protein content.

With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Grilled Two-Chili Salsa has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat9%
 Calories from Carbs76%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3.4 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.4 g0.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 9 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 3.4 mg 0.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.5 g2%

Sugars

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/grilled-two-chili-salsa-10000000608362/ Embed Table:

Related Searches

81

Grilled Pineapple-Avocado Salsa

Per Serving | Calories 166
Protein 1.7 g | Carbs 26.8 g | Fat 7.5 g

49

Grilled Monkfish With Fresh Salsa

Per Serving | Calories 139
Protein 24.5 g | Carbs 7.4 g | Fat 1.3 g

64

Grilled Salsa 2

Per Serving | Calories 12
Protein 1 g | Carbs 3 g | Fat 0 g

63

Wegmans - Recipes - Grilled Salsa..

Per 100g | Calories 630
Protein 36 g | Carbs 43 g | Fat 37 g

83

Authentic Guacamole 3

Per Serving | Calories 125
Protein 2 g | Carbs 8 g | Fat 11 g

28

Grilled Sea Bass with Mango Salsa

Per Serving | Calories 211
Protein 33.5 g | Carbs 9.6 g | Fat 3.8 g

21

Roasted Shrimp with Smoked Chile..

Per Serving | Calories 181
Protein 19 g | Carbs 9 g | Fat 8 g

33

Warm Steak Salad with Marinara Sauce

Per Serving | Calories 447
Protein 35 g | Carbs 11 g | Fat 29 g