Grilled Salmon Steaks with Lime Butter has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Grilled Salmon Steaks with Lime Butter, and we advise that this food in moderation.
Calories from Protein | 37% | |
Calories from Fat | 61% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 1300 mg | 37.1% | ||
Sodium | 280 mg | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 350
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 200 mg 66.7%
Sodium 280 mg 11.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 52 g 104%
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 35 g | Carbs 6 g | Fat 37 g
Per Serving | Calories 370
Protein 34 g | Carbs 2 g | Fat 23 g
Per Serving | Calories 106
Protein 13 g | Carbs 2.26 g | Fat 4.9 g
Per Serving | Calories 259
Protein 12.9 g | Carbs 1.42 g | Fat 22.5 g
Per Serving | Calories 240
Protein 6 g | Carbs 15 g | Fat 18 g
Per Serving | Calories 640
Protein 32 g | Carbs 47 g | Fat 35 g
Per Serving | Calories 350
Protein 16 g | Carbs 54 g | Fat 8 g
Per Serving | Calories 100
Protein 0 g | Carbs 2 g | Fat 10 g