Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Salmon with Key Lime Butter - Recipe and Nutrition Facts
25

Grilled Salmon with Key Lime Butter Recipe

Grilled Salmon with Key Lime Butter has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Grilled Salmon with Key Lime Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat67%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.1 mg6%
Potassium670 mg19.1%
Sodium1070 mg44.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37 g56.9%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 330

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 135 mg 45%

Sodium 1070 mg 44.6%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 35 g 70%

Vitamin A 10% Vitamin C 15%

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/paula-deen/grilled-salmon-with-key-lime-butter-recipe/index.html Embed Table:

Related Searches

49

Grilled Salmon with Lime Butter Sauce

Per Serving | Calories 370
Protein 34 g | Carbs 2 g | Fat 23 g

25

Grilled Salmon Steaks with Lime..

Per Serving | Calories 580
Protein 52 g | Carbs 3 g | Fat 38 g

92

Grilled Salmon in Lime Sauce

Per Serving | Calories 106
Protein 13 g | Carbs 2.26 g | Fat 4.9 g

9

Garden Herb Burgers

Per Serving | Calories 260
Protein 22 g | Carbs 3 g | Fat 17 g

66

Beef Tenderloin and Artichoke Pure on..

Per Serving | Calories 120
Protein 5 g | Carbs 16 g | Fat 3.5 g

41

Marinated Penn Cove Mussels in a Rice..

Per Serving | Calories 290
Protein 20 g | Carbs 36 g | Fat 5 g

46

Sweet Salmon with a Kick

Per Serving | Calories 320
Protein 27 g | Carbs 8 g | Fat 18 g