Grilled Rosemary Plum Tomatoes 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Grilled Rosemary Plum Tomatoes 1 has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 1.3 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 17
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 158 mg 6.6%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 136
Protein 21.7 g | Carbs 0.8 g | Fat 4.6 g
Per Serving | Calories 305
Protein 20.6 g | Carbs 1.25 g | Fat 23.7 g
Per Serving | Calories 390
Protein 18 g | Carbs 24 g | Fat 26 g
Per Serving | Calories 179
Protein 24.4 g | Carbs 1 g | Fat 7.9 g
Per Serving | Calories 187
Protein 3.3 g | Carbs 35.9 g | Fat 5.4 g
Per Serving | Calories 232
Protein 3.6 g | Carbs 31 g | Fat 13 g
Per Serving | Calories 162
Protein 19.5 g | Carbs 16 g | Fat 1.7 g
Per Serving | Calories 434
Protein 38.9 g | Carbs 41.8 g | Fat 11.7 g