Grilled Rack of Lamb with Fresh Lemon and Herbs Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Grilled Rack of Lamb with Fresh Lemon and Herbs Recipe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 35 g | Carbs 1 g | Fat 13 g
Per Serving | Calories 210
Protein 20 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 170
Protein 9 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 90
Protein 8 g | Carbs 6 g | Fat 2 g
Per Serving | Calories 660
Protein 23 g | Carbs 86 g | Fat 25 g
Per Serving | Calories 270
Protein 30 g | Carbs 24 g | Fat 6 g
Per Serving | Calories 30
Protein 0 g | Carbs 0 g | Fat 3.5 g
Per Serving | Calories 260
Protein 40 g | Carbs 7 g | Fat 7 g