Grilled Pineapple "Suzette" has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Grilled Pineapple "Suzette" has been given a composite ranking of 23, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 26% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 22 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 0.11 g | 0.44% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.63 g | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 101 Calories from Fat 28
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 2 mg 0.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0.11 g0.44%
Sugars 16 g
Protein 0.63 g 1.3%
Vitamin A 0.4% Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 1 g | Carbs 56 g | Fat 1 g
Per Serving | Calories 160
Protein 1 g | Carbs 41 g | Fat 1 g
Per Serving | Calories 851
Protein 6 g | Carbs 58 g | Fat 69 g
Per Serving | Calories 1479
Protein 9 g | Carbs 147 g | Fat 99 g
Per Serving | Calories 481
Protein 15 g | Carbs 38 g | Fat 32 g
Per Serving | Calories 40
Protein 2 g | Carbs 9 g | Fat 0.09 g
Per Serving | Calories 2098
Protein 32 g | Carbs 308 g | Fat 85 g