Grilled Ginger-Lime Shrimp has a average-calorie, low-carb, average-fat and very high-protein content.
if( 4 != 0.0 ){?>The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Ginger-Lime Shrimp has been given a composite ranking of 18, and sparingly.
Calories from Protein | 61% | |
Calories from Fat | 32% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 370 mg | 10.6% | ||
Sodium | 550 mg | 22.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 260 mg 86.7%
Sodium 550 mg 22.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A 10% Vitamin C 15%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 25 g | Carbs 6 g | Fat 24 g
Per Serving | Calories 280
Protein 24 g | Carbs 9 g | Fat 16 g
Per Serving | Calories 200
Protein 36 g | Carbs 3 g | Fat 3.5 g
Per Serving | Calories 730
Protein 27 g | Carbs 50 g | Fat 47 g
Per Serving | Calories 410
Protein 24 g | Carbs 20 g | Fat 26 g
Per Serving | Calories 420
Protein 33 g | Carbs 15 g | Fat 25 g
Per Serving | Calories 260
Protein 20 g | Carbs 34 g | Fat 6 g
Per Serving | Calories 480
Protein 24 g | Carbs 66 g | Fat 15 g