Grilled Jumbo Salt-and-Pepper Shrimp has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Grilled Jumbo Salt-and-Pepper Shrimp, and we advise that this food sparingly.
Calories from Protein | 77% | |
Calories from Fat | 17% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 350 mg | 10% | ||
Sodium | 1260 mg | 52.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 275 mg 91.7%
Sodium 1260 mg 52.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 36 g 72%
Vitamin A 8% Vitamin C 15%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 34 g | Carbs 4 g | Fat 8 g
Per Serving | Calories 350
Protein 25 g | Carbs 6 g | Fat 24 g
Per Serving | Calories 730
Protein 27 g | Carbs 50 g | Fat 47 g
Per Serving | Calories 480
Protein 29 g | Carbs 29 g | Fat 27 g
Per Serving | Calories 470
Protein 29 g | Carbs 7 g | Fat 35 g
Per Serving | Calories 480
Protein 24 g | Carbs 66 g | Fat 15 g
Per Serving | Calories 230
Protein 11 g | Carbs 19 g | Fat 13 g
Per Serving | Calories 220
Protein 27 g | Carbs 5 g | Fat 11 g