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Grilled Shrimp with Garlic-Red Chile-Thyme Marinade - Recipe and Nutrition Facts
22

Grilled Shrimp with Garlic-Red Chile-Thyme Marinade Recipe

Grilled Shrimp with Garlic-Red Chile-Thyme Marinade has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Shrimp with Garlic-Red Chile-Thyme Marinade has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat52%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron3.6 mg20%
Potassium390 mg11.1%
Sodium660 mg27.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 170 mg 56.7%

Sodium 660 mg 27.5%

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 24 g 48%

Vitamin A 25% Vitamin C 10%

Calcium 10% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/bobby-flay/grilled-shrimp-with-garlic-red-chile-thyme-marinade-recipe/index.html Embed Table:

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