Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Zucchini-Wrapped Shrimp - Recipe and Nutrition Facts
26

Grilled Zucchini-Wrapped Shrimp Recipe

Grilled Zucchini-Wrapped Shrimp has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin C.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Grilled Zucchini-Wrapped Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat68%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C18 mg30%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium330 mg9.4%
Sodium410 mg17.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16 g32%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0.5 g

Cholesterol 115 mg 38.3%

Sodium 410 mg 17.1%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 16 g 32%

Vitamin A 8% Vitamin C 30%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=257285 Embed Table:

Related Searches

79

Grilled Shrimp in Lemon..

Per Serving | Calories 380
Protein 4 g | Carbs 17 g | Fat 36 g

27

Grilled Shrimp with Lemon-Pesto Rice

Per Serving | Calories 410
Protein 28 g | Carbs 58 g | Fat 6 g

42

Grilled Shrimp Salad with Corn and..

Per Serving | Calories 760
Protein 48 g | Carbs 72 g | Fat 31 g

22

Grilled Shrimp with Garlic-Red..

Per Serving | Calories 280
Protein 24 g | Carbs 9 g | Fat 16 g

52

Mushroom and Jack Cheese Quesadillas

Per Serving | Calories 430
Protein 16 g | Carbs 34 g | Fat 26 g

62

Shortcut Hungarian Goulash

Per Serving | Calories 320
Protein 12 g | Carbs 59 g | Fat 4 g

72

Grilled Lemon-Basil Tofu Burgers

Per Serving | Calories 290
Protein 12 g | Carbs 33 g | Fat 13 g

60

Cajun Dirty Rice Recipe

Per Serving | Calories 220
Protein 18 g | Carbs 27 g | Fat 3.5 g