Grilled Shrimp in Lemon Leaves---Gamberoni Alle Foglie di Limone has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Grilled Shrimp in Lemon Leaves---Gamberoni Alle Foglie di Limone, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 79% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 330
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 7 g28%
Sugars 2 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 170%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 28 g | Carbs 58 g | Fat 6 g
Per Serving | Calories 240
Protein 36 g | Carbs 14 g | Fat 3.5 g
Per Serving | Calories 260
Protein 16 g | Carbs 5 g | Fat 20 g
Per Serving | Calories 760
Protein 48 g | Carbs 72 g | Fat 31 g
Per Serving | Calories 150
Protein 11 g | Carbs 5 g | Fat 10 g
Per Serving | Calories 230
Protein 6 g | Carbs 28 g | Fat 11 g
Per Serving | Calories 370
Protein 32 g | Carbs 37 g | Fat 11 g
Per Serving | Calories 530
Protein 24 g | Carbs 3 g | Fat 44 g