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Grilled Drunken Lobsters with Papaya-Avocado Salad - Recipe and Nutrition Facts
13

Grilled Drunken Lobsters with Papaya-Avocado Salad Recipe

Grilled Drunken Lobsters with Papaya-Avocado Salad has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 153 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Grilled Drunken Lobsters with Papaya-Avocado Salad, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat35%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A60 IU1.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium412 mg41.2%
Iron1 mg5.6%
Potassium3000 mg85.7%
Sodium3000 mg125%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber5 g20%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein153 g306%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1092 Calories from Fat 384

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 754 mg 251.3%

Sodium 3000 mg 125%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 5 g20%

Sugars 6 g

Protein 153 g 306%

Vitamin A 1.2% Vitamin C

Calcium 41.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Grilled-Drunken-Lobsters-With-Papaya_avocado-Salad-Food-Network Embed Table:

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