Grilled Beef and Vegetable Fajitas has a average-calorie, average-carb, average-fat and high-protein content.
With 16.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Grilled Beef and Vegetable Fajitas, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 23% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.6 g | 11.5% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | ||
Saturated Fat | 2.8 g | 14% | ||
Monounsaturated Fat | 2.7 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 268 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 30 mg 10%
Sodium 417 mg 17.4%
Total Carbohydrates 34.6 g 11.5%
Dietary Fiber 0 g
Sugars
Protein 16.5 g 33%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 408
Protein 38 g | Carbs 2.1 g | Fat 26 g
Per Serving | Calories 219
Protein 24.3 g | Carbs 13.7 g | Fat 6.7 g
Per 100g | Calories 1005
Protein 75 g | Carbs 76 g | Fat 45 g
Per 100g | Calories 230
Protein 25 g | Carbs 12 g | Fat 9 g
Per Serving | Calories 161
Protein 18.7 g | Carbs 8.7 g | Fat 5.7 g
Per Serving | Calories 565
Protein 35 g | Carbs 25 g | Fat 37 g
Per Serving | Calories 498
Protein 23.6 g | Carbs 74.2 g | Fat 12.2 g
Per Serving | Calories 492
Protein 22 g | Carbs 52 g | Fat 22 g