Green Tea and Honeydew Granita has a average-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Green Tea and Honeydew Granita, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 22 mg 0.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 434
Protein 5.6 g | Carbs 76.1 g | Fat 13.9 g
Per Serving | Calories 200
Protein 2 g | Carbs 42 g | Fat 8 g
Per Serving | Calories 88
Protein 0.1 g | Carbs 23.9 g | Fat 0 g
Per Serving | Calories 465
Protein 26 g | Carbs 82 g | Fat 6.4 g
Per Serving | Calories 155
Protein 2 g | Carbs 21 g | Fat 7 g
Per Serving | Calories 196
Protein 6.2 g | Carbs 34.2 g | Fat 3.8 g
Per Serving | Calories 468
Protein 6.8 g | Carbs 61 g | Fat 23 g
Per Serving | Calories 299
Protein 5.1 g | Carbs 58.3 g | Fat 6 g