Green Tea Granita 2 has a low-calorie, average-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Green Tea Granita 2 has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.2 mg 0.1%
Total Carbohydrates 23.9 g 8%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.2% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 181
Protein 1 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 434
Protein 5.6 g | Carbs 76.1 g | Fat 13.9 g
Per Serving | Calories 465
Protein 26 g | Carbs 82 g | Fat 6.4 g
Per Serving | Calories 278
Protein 5.8 g | Carbs 46.5 g | Fat 8.9 g
Per Serving | Calories 299
Protein 5.1 g | Carbs 58.3 g | Fat 6 g
Per Serving | Calories 468
Protein 6.8 g | Carbs 61 g | Fat 23 g
Per Serving | Calories 660
Protein 7 g | Carbs 76 g | Fat 39 g
Per Serving | Calories 125
Protein 2.2 g | Carbs 25.7 g | Fat 2.1 g