Green Burrito - Hard Taco Plate - Ground Beef has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Green Burrito - Hard Taco Plate - Ground Beef, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 39% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 368.7 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 3.6 g | 14.5% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Top 30% | High |
Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1320 mg 55%
Total Carbohydrates 101 g 33.7%
Dietary Fiber 13 g52%
Sugars 1 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 6.8 g | Carbs 11.8 g | Fat 9.8 g
Per 100g | Calories 178
Protein 7.8 g | Carbs 17.8 g | Fat 8.9 g
Per 100g | Calories 184
Protein 8.7 g | Carbs 19.1 g | Fat 8.2 g
Per 100g | Calories 531
Protein 32.7 g | Carbs 36.7 g | Fat 28.6 g
Per 100g | Calories 158
Protein 6.8 g | Carbs 11.8 g | Fat 9.8 g
Per 100g | Calories 140
Protein 6.9 g | Carbs 11.5 g | Fat 7.9 g
Per 100g | Calories 526
Protein 7 g | Carbs 61.4 g | Fat 29.8 g
Per 100g | Calories 185
Protein 10.3 g | Carbs 19.1 g | Fat 8 g