Jimboy's Tacos - Ground Beef Taquitos (3 in a serving) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jimboy's Tacos - Ground Beef Taquitos (3 in a serving) has been given a composite ranking of 73, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 311.1 mg | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 280 mg 11.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 6.7 g | Carbs 12 g | Fat 5.8 g
Per 100g | Calories 218
Protein 11.3 g | Carbs 24.6 g | Fat 8.5 g
Per 100g | Calories 158
Protein 6.8 g | Carbs 11.8 g | Fat 9.8 g
Per 100g | Calories 207
Protein 7.8 g | Carbs 28.2 g | Fat 10.1 g
Per 100g | Calories 222
Protein 3.7 g | Carbs 44.4 g | Fat 1.9 g
Per 100g | Calories 125
Protein 6.7 g | Carbs 12 g | Fat 5.8 g
Per 100g | Calories 191
Protein 7.4 g | Carbs 19.6 g | Fat 9.7 g
Per 100g | Calories 194
Protein 3.5 g | Carbs 3.5 g | Fat 19.4 g