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Green Burrito Super Meat - Steak - Nutrition Facts and detailed Analysis
50

Super Meat Burrito - Steak

Green Burrito - Super Meat Burrito - Steak has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 19.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Green Burrito - Super Meat Burrito - Steak has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat38%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium501.1 mg20.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.1 g6.4%Mid 40%Average
Dietary Fiber2.7 g10.9%Top 30%High
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Mid 40%Average
Saturated Fat3.2 g15.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 810 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 2200 mg 91.7%

Total Carbohydrates 84 g 28%

Dietary Fiber 12 g48%

Sugars 4 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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