Green Burrito - Super Meat Burrito - Steak has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Green Burrito - Super Meat Burrito - Steak has been given a composite ranking of 50, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 38% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 501.1 mg | 20.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 810 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 2200 mg 91.7%
Total Carbohydrates 84 g 28%
Dietary Fiber 12 g48%
Sugars 4 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 526
Protein 7 g | Carbs 61.4 g | Fat 29.8 g
Per 100g | Calories 200
Protein 14.7 g | Carbs 14.7 g | Fat 8.4 g
Per 100g | Calories 182
Protein 10 g | Carbs 12.7 g | Fat 10 g
Per 100g | Calories 129
Protein 9.3 g | Carbs 10.8 g | Fat 5.4 g
Per 100g | Calories 526
Protein 7 g | Carbs 61.4 g | Fat 29.8 g
Per 100g | Calories 207
Protein 7.8 g | Carbs 28.2 g | Fat 10.1 g
Per 100g | Calories 182
Protein 10 g | Carbs 12.7 g | Fat 10 g
Per 100g | Calories 129
Protein 9.3 g | Carbs 10.8 g | Fat 5.4 g