Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Green Burrito Taquitos (2) - Chicken , with Extra - Nutrition Facts
57

Taquitos (2) - Chicken, with Extra Chicken

Green Burrito - Taquitos (2) - Chicken, with Extra Chicken has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Green Burrito - Taquitos (2) - Chicken, with Extra Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat38%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium386.6 mg16.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Mid 40%Average
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.3 g18.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.3%Mid 40%Average
Saturated Fat1.3 g6.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 95

% Daily Value *

Total Fat 10.5 g 16.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 750 mg 31.3%

Total Carbohydrates 21 g 7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Green Burrito - Hard Taco - Chicken

Per 100g | Calories 182
Protein 10 g | Carbs 12.7 g | Fat 10 g

50

Green Burrito - Super Meat Burrito -..

Per 100g | Calories 185
Protein 10.3 g | Carbs 19.1 g | Fat 8 g

74

Green Burrito - Taquitos Plate (5) -..

Per 100g | Calories 175
Protein 5.8 g | Carbs 27.4 g | Fat 7.3 g

27

Green Burrito - Southwestern Chicken..

Per 100g | Calories 259
Protein 12.9 g | Carbs 14.7 g | Fat 16.4 g

48

Green Burrito - Hard Taco - Chicken

Per 100g | Calories 182
Protein 10 g | Carbs 12.7 g | Fat 10 g

50

Green Burrito - Super Meat Burrito -..

Per 100g | Calories 185
Protein 10.3 g | Carbs 19.1 g | Fat 8 g

74

Green Burrito - Taquitos Plate (5) -..

Per 100g | Calories 175
Protein 5.8 g | Carbs 27.4 g | Fat 7.3 g

27

Green Burrito - Southwestern Chicken..

Per 100g | Calories 259
Protein 12.9 g | Carbs 14.7 g | Fat 16.4 g