With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Great Wraps - Swiss, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 11.3 g | Carbs 13 g | Fat 8.8 g
Per 100g | Calories 227
Protein 6 g | Carbs 21 g | Fat 14 g
Per 100g | Calories 186
Protein 14.1 g | Carbs 18.6 g | Fat 6.2 g
Per 100g | Calories 423
Protein 35.3 g | Carbs | Fat 17.6 g
Per 100g | Calories 282
Protein 3.5 g | Carbs | Fat 28.2 g
Per 100g | Calories 95
Protein 4.7 g | Carbs | Fat 16.5 g
Per 100g | Calories 79
Protein 15.9 g | Carbs | Fat 2.2 g
Per 100g | Calories 423
Protein 35.3 g | Carbs | Fat 17.6 g