With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Great Wraps - Feta has been given a composite ranking of 58, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 95% | |
Calories from Carbs | 0% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 16.1 g | Carbs 17.8 g | Fat 8.3 g
Per 100g | Calories 290
Protein 23 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 227
Protein 6 g | Carbs 21 g | Fat 14 g
Per 100g | Calories 178
Protein 11.3 g | Carbs 13 g | Fat 8.8 g
Per 100g | Calories 95
Protein 4.7 g | Carbs | Fat 16.5 g
Per 100g | Calories 159
Protein 3.5 g | Carbs | Fat 17.6 g
Per 100g | Calories 282
Protein 21.2 g | Carbs | Fat 21.2 g
Per 100g | Calories 79
Protein 15.9 g | Carbs | Fat 2.2 g