With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Greek cuisine.
Based on the composite nutritive standing Great Wraps - Crumbled Feta has been given a composite ranking of 41, and in moderation.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 14.1 g | Carbs 18.6 g | Fat 6.2 g
Per 100g | Calories 282
Protein 21.2 g | Carbs | Fat 21.2 g
Per 100g | Calories 452
Protein 31 g | Carbs 30 g | Fat 26 g
Per 100g | Calories 288
Protein 6.5 g | Carbs 49.2 g | Fat 6.5 g
Per 100g | Calories 79
Protein 15.9 g | Carbs | Fat 2.2 g
Per 100g | Calories 282
Protein 21.2 g | Carbs | Fat 21.2 g
Per 100g | Calories 388
Protein 21.2 g | Carbs | Fat 31.7 g
Per 100g | Calories 212
Protein 0 g | Carbs | Fat 17.6 g