Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Jumbo Flaky Biscuits - Nutrition Facts and detailed Analysis
13

Jumbo Flaky Biscuits

Great Value - Jumbo Flaky Biscuits has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 54.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Great Value - Jumbo Flaky Biscuits , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat43%
 Calories from Carbs51%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Folic Acid91 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.3 mg18.2%Top 30%High
Potassium0 mg
Sodium1456.5 mg60.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.6 g18.2%Mid 40%Average
Dietary Fiber2.3 g9.1%Mid 40%Average
Sugars9.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.5 g31.5%Top 30%High
Saturated Fat9.1 g45.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 640 mg 26.7%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Wegmans - Jumbo Flaky Buttermilk..

Per 100g | Calories 335
Protein 5.3 g | Carbs 42.3 g | Fat 14.1 g

21

Kroger - Flaky Home Style Biscuits

Per 100g | Calories 333
Protein 0 g | Carbs 42.1 g | Fat 15.8 g

60

Flaky Biscuits

Per Serving | Calories 114
Protein 2.4 g | Carbs 16.6 g | Fat 4.1 g

38

Cheddar-Thyme Flaky Biscuits

Per Serving | Calories 220
Protein 4.7 g | Carbs 24.4 g | Fat 11.7 g

25

Great Value - Jumbo Butter Flavored..

Per 100g | Calories 317
Protein 5.3 g | Carbs 44.1 g | Fat 14.1 g

63

Great Value - Hot Dog Enriched Buns

Per 100g | Calories 248
Protein 6.8 g | Carbs 47.4 g | Fat 2.3 g

29

Great Value - Strawberry Muffin Mix

Per 100g | Calories 393
Protein 3 g | Carbs 75.6 g | Fat 9.1 g

37

Great Value - Texas Garlic Toast

Per 100g | Calories 376
Protein 7.5 g | Carbs 37.6 g | Fat 22.6 g