Wegmans - Jumbo Flaky Buttermilk Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Wegmans - Jumbo Flaky Buttermilk Biscuits , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 2.5 mg | 14.1% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 793.7 mg | 33.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.3 g | 14.1% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Kroger - Flaky Home Style Biscuits
Per 100g | Calories 333
Protein 0 g | Carbs 42.1 g | Fat 15.8 g
Western Family - Super Size Jumbos..
Per 100g | Calories 333
Protein 5.3 g | Carbs 42.1 g | Fat 14 g
Great Value - Jumbo Flaky Biscuits
Per 100g | Calories 432
Protein 6.8 g | Carbs 54.6 g | Fat 20.5 g
Flaky Biscuits
Per Serving | Calories 114
Protein 2.4 g | Carbs 16.6 g | Fat 4.1 g
Wegmans - Jalapeno Cheese Bread
Per 100g | Calories 229
Protein 12.3 g | Carbs 28.2 g | Fat 7.1 g
Wegmans - Italiano Wheat Rolls
Per 100g | Calories 265
Protein 9.5 g | Carbs 51.9 g | Fat 3.2 g
Wegmans - Jumbo Wheat, Butter..
Per 100g | Calories 317
Protein 5.3 g | Carbs 42.3 g | Fat 14.1 g
Wegmans - Jumbo, Crescent Rolls
Per 100g | Calories 355
Protein 5.5 g | Carbs 39.6 g | Fat 19.1 g
