Great Value - Great Value Triple Chocolate Filled Muffins has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Great Value - Great Value Triple Chocolate Filled Muffins has been given a composite ranking of 64, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Folic Acid | 16 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 4 g | |||
Polyunsaturated Fat | 8 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 60 mg 20%
Sodium 310 mg 12.9%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 4 g16%
Sugars 36 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 392
Protein 5.7 g | Carbs 47 g | Fat 21.7 g
Per 100g | Calories 256
Protein 6.6 g | Carbs 32 g | Fat 11.3 g
Per 100g | Calories 700
Protein 0 g | Carbs 73 g | Fat 41 g
Per 100g | Calories 470
Protein 5.9 g | Carbs 53 g | Fat 25.5 g
Per 100g | Calories 175
Protein 4 g | Carbs 45 g | Fat 1 g
Per 100g | Calories 210
Protein 4 g | Carbs 45 g | Fat 1 g
Per 100g | Calories 160
Protein 3 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g