ASDA - Triple Chocolate Muffin Mix has a average-calorie, average-carb, average-fat and average-protein content.
With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for ASDA - Triple Chocolate Muffin Mix, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.3 g | 17.4% | ||
| Saturated Fat | 4.1 g | 20.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 256 Calories from Fat 102
% Daily Value *
Total Fat 11.3 g 17.4%
Saturated Fat 4.1 g 20.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA - Triple Chocolate Muffin
Per 100g | Calories 256
Protein 6.6 g | Carbs 32 g | Fat 11.3 g
Häagen-Dazs - Triple Chocolate
Per 100g | Calories 295
Protein 4.5 g | Carbs 27.7 g | Fat 18.8 g
Costa - Triple Chocolate Muffin
Per 100g | Calories 392
Protein 5.7 g | Carbs 47 g | Fat 21.7 g
Great Value - Great Value Triple..
Per 100g | Calories 420
Protein 5 g | Carbs 61 g | Fat 18 g
ASDA - Triple Chocolate Muffin
Per 100g | Calories 256
Protein 6.6 g | Carbs 32 g | Fat 11.3 g
ASDA - Bolognese Pasta Bake
Per 100g | Calories 146
Protein 7 g | Carbs 12 g | Fat 7.8 g
ASDA - Chocolate Muffin
Per 100g | Calories 215
Protein 2.6 g | Carbs 27 g | Fat 11 g
ASDA - Chocolate Chip Muffin
Per 100g | Calories 328
Protein 4.7 g | Carbs 49 g | Fat 12.4 g
