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Great Value Four Cheese Rising Crust Pizza with Fresh Mushrooms 1 slice = serving (8/pizza) - Recipe and Nutrition Facts
56

Great Value Four Cheese Rising Crust Pizza with Fresh Mushrooms 1 slice = 1 serving (8/pizza) Recipe

Great Value Four Cheese Rising Crust Pizza with Fresh Mushrooms 1 slice = 1 serving (8/pizza) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Great Value Four Cheese Rising Crust Pizza with Fresh Mushrooms 1 slice = 1 serving (8/pizza), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat28%
 Calories from Carbs51%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 42 Calories from Fat 0

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 2.5 mg 0.8%

Sodium 92.1 mg 3.8%

Total Carbohydrates 5.3 g 1.8%

Dietary Fiber 0.4 g1.6%

Sugars 0.7 g

Protein 2.2 g 4.4%

Vitamin A 0.8% Vitamin C 0.5%

Calcium 3.1% Iron 0.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1927713 Embed Table:

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