Great Value - Flame-Broiled Bacon Cheeseburger Sandwiches has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 27.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Great Value - Flame-Broiled Bacon Cheeseburger Sandwiches , and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 109.1 IU | 2.2% | Mid 40% | Average |
Vitamin C | 3.3 mg | 5.5% | Mid 40% | Average |
Folic Acid | 43.6 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 81.8 mg | 8.2% | Mid 40% | Average |
Iron | 2 mg | 10.9% | Mid 40% | Average |
Potassium | 458.3 mg | 13.1% | Top 10% | Very High |
Sodium | 163.7 mg | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.8% | Top 30% | High |
Saturated Fat | 5.5 g | 27.3% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 10 g 50%
Trans Fat 1 g
Cholesterol 65 mg 21.7%
Sodium 300 mg 12.5%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 24 g 48%
Vitamin A 4% Vitamin C 10%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 8.5 g | Carbs 16.2 g | Fat 18 g
Per 100g | Calories 230
Protein 14.3 g | Carbs 2.55 g | Fat 17.9 g
Per 100g | Calories 234
Protein 11.7 g | Carbs 29.9 g | Fat 8 g
Per 100g | Calories 234
Protein 12.1 g | Carbs 23.4 g | Fat 10.5 g
Per 100g | Calories 278
Protein 11.1 g | Carbs 30.9 g | Fat 11.8 g
Per 100g | Calories 302
Protein 13.1 g | Carbs 37 g | Fat 11.4 g
Per 100g | Calories 284
Protein 11.9 g | Carbs 28.4 g | Fat 13.1 g
Per 100g | Calories 161
Protein 6.6 g | Carbs 16.1 g | Fat 8.1 g