Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Chicken Breast Fritters with Rib Meat - Nutrition Facts
19

Chicken Breast Fritters with Rib Meat

Great Value - Chicken Breast Fritters with Rib Meat has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Great Value - Chicken Breast Fritters with Rib Meat, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat38%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.86 mg4.8%Mid 40%Average
Sodium869 mg36.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.2 g6.7%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.5 g31%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.7%Mid 40%Average
Saturated Fat1.8 g8.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 730 mg 30.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Albertsons - Chicken Breast with Rib..

Per 100g | Calories 80
Protein 16.1 g | Carbs 0 g | Fat 1.8 g

25

Milford Valley Farms - Chicken Breast..

Per 100g | Calories 197
Protein 14.8 g | Carbs 10.6 g | Fat 11.3 g

34

Kroger - Tempura Style Chicken Breast..

Per 100g | Calories 214
Protein 17.3 g | Carbs 16.3 g | Fat 9.2 g

21

Trader Joe's - Chicken Breast Meat..

Per 100g | Calories 116
Protein 22.3 g | Carbs 0 g | Fat 2.2 g

4

Great Value - Chicken Breast Chunk..

Per 100g | Calories 250
Protein 15 g | Carbs 15 g | Fat 13.8 g

2

Great Value - Reduced Fat Parmesan..

Per 100g | Calories 400
Protein 20 g | Carbs 40 g | Fat 20 g

18

Great Value - Chicken Tenderloin..

Per 100g | Calories 214
Protein 17.9 g | Carbs 15.5 g | Fat 9.5 g

1

Great Value - Chicken Thighs

Per 100g | Calories 192
Protein 15.8 g | Carbs 0 g | Fat 13.7 g