Great Steak & Potato Company - Great Steak Lemonade, Large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Great Steak & Potato Company - Great Steak Lemonade, Large, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.11 g | 0.44% | Mid 40% | Average |
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 128 g 42.7%
Dietary Fiber 1 g4%
Sugars 120 g
Protein 0 g
Vitamin A Vitamin C 110%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 580
Protein 28 g | Carbs 25 g | Fat 41 g
Per 100g | Calories 1025
Protein 57.4 g | Carbs 82.9 g | Fat 51.5 g
Per 100g | Calories 175
Protein 9.8 g | Carbs 14.9 g | Fat 8.6 g
Per 100g | Calories 139
Protein 8 g | Carbs 15.5 g | Fat 5.4 g
Per 100g | Calories 149
Protein 3.4 g | Carbs 15.3 g | Fat 8 g
Per 100g | Calories 194
Protein 6.2 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 196
Protein 12.4 g | Carbs 15.7 g | Fat 8.5 g
Per 100g | Calories 278
Protein 8.9 g | Carbs 48.1 g | Fat 6.3 g