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Great Grandma's Peach Cobbler - Recipe and Nutrition Facts
23

Great Grandma's Peach Cobbler Recipe

Great Grandma's Peach Cobbler has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 48.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Great Grandma's Peach Cobbler has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat35%
 Calories from Carbs61%

Why this is good for you

  • High in Folate

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C3.6 mg6%
Thiamin0.18 mg12%
Niacin3.2 mg16%
Vitamin B60.04 mg2%
Folate84 mcg21%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2 mg11%
Magnesium16 mg4%
Potassium162 mg4.6%
Sodium293 mg12.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.4 g16.1%
Dietary Fiber1.7 g6.8%
Sugars35.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g18.9%
Saturated Fat7.5 g37.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 307 Calories from Fat 111

% Daily Value *

Total Fat 12.3 g 18.9%

Saturated Fat 7.5 g 37.5%

Trans Fat

Cholesterol 57 mg 19%

Sodium 293 mg 12.2%

Total Carbohydrates 48.4 g 16.1%

Dietary Fiber 1.7 g6.8%

Sugars 35.5 g

Protein 3.1 g 6.2%

Vitamin A 15% Vitamin C 6%

Calcium 8% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/great-grandmas-peach-cobbler/detail.aspx Embed Table:

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